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Reflect to Renew and Re-Focus

Inventure Insights encourage you to hit the "pause button" on your life and give you inspiration and practices to help keep you on the right track.
Private Sanctuary
10/27/2004

Eric M. Lundgren
Once in awhile, the world around us can get to be a bit overwhelming.  Your workday is stressful, traffic on the way home is gridlock, your mailbox is full of bills, and the other people in your life, even the ones you care about, seem to be demanding every second of your free time.  On certain days, one or any combination of these things can make us wish we were on a plane heading for some tropical oasis.

Since few of us actually have that option, we need to ensure that we find other ways to escape.  Going for a walk, taking a bath, getting a massage, savoring your morning cup of tea, reading a good book, exercising, or simply closing your eyes for a moment can have a rejuvenating effect on your outlook.
 
tiny sunDaily Practice: Take a moment today to visit your own private sanctuary.  Discover the time, place, or event that helps you escape, and go there.

(SD)
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